Award winning SiS Whey Protein contains high quality whey protein,
providing a source of rapidly digesting protein. A high amino acid profile
which supports lean muscle growth and maintenance, with at least 5g of BCAAs
per serving, including 2.4g – 2.5g of leucine which increases the rate of muscle
Great tasting and convenient way to increase daily protein intake. It
is recommended that 1.4g – 1.6g of protein per kg of body weight is consumed
each day in order to promote lean muscle mass. For a 75kg male who trains
regularly that would equate to 120g of protein per day.
Protein Blend (95%) (Whey Protein Concentrate (Milk), Whey Protein
Isolate (Milk)), Thickener (Xanthan Gum), Natural Flavorings, Emulsifier (Soy
Lecithin), Sweetener (Sucralose), Natural Flavorings
Per Serving 30g
When should I take this?
SiS Whey Protein can be used with or between meals to support lean
muscle mass or immediately after strength and conditioning sessions, with the
goal of ingesting 20-25g of protein every 3-4 hours.
2) Do I mix
with water or milk?
Although milk is high in protein, it’s also high in carbohydrate and is
made up of 80% casein, which is slow digesting. Mix with water to increase
absorption rates, which is ideal for use post exercise.
Does whey protein contain creatine?
No, SiS Whey Protein does not contain added creatine.
How many scoops with the included scoop per serving?
Add 3 scoops (30g) to 250ml of water in an SiS protein shaker.